Healthier and Stronger With Cold Training
Healthier and Stronger
With Cold Training
Our Mission
Have your health costs increased?
Is your company suffering from a high rate of absenteeism due to illness, or are you as an individual affected by rising health insurance premiums?
You are not alone in facing this problem. Unfortunately, the trend in healthcare costs in Switzerland so far indicates only one direction: an increase.
As an association, we are committed to accompanying and supporting you or your staff on the path to more robust and improved health.
Discover the Cold
Health through Cold
We believe in the positive effects of cold on health while understanding the associated risks. As trainers, experts, communicators, and community builders in the field of cold training, we are here to help you integrate cold into your life safely and effectively. Our goal is to unlock the transformative power of cold for body and mind.
Workshops
Healthier Employees,
Lower Costs
Companies like Google and FIFA have already adopted it: ice baths are no longer just popular with professional athletes or at CEO retreats, but are now appealing to employees at all levels.
Indeed, research shows that regular cold exposure can, among other things, reduce the number of sick days.
With our workshops, we offer you tailor-made solutions for health promotion, team building, or simply for an exceptional and unforgettable experience.
